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Jan 152 min read
Calm & Mindful Parenting
Stop Take a breath Observe Proceed S.T.O.P. Our emotional state fluctuates throughout a day and how we respond to our children's...
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Dec 7, 20233 min read
One skill at a time - Be kind to yourself
High achiever parents can feel overwhelmed when thinking about all the skills they want to work on with their child. One skill at a time.
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